Check out Aaron Gwin's new off-season training and hear what he has to say about the upcoming year as a Specialized rider.



This is a short video of Aaron Gwin's training session with Ryan Hughes on 1.18.2013. He also gave us a quick tutorial on some of his favorite gym movements and answered questions about his training. You can view more training videos at rynopowergym.com. This website is a video based subscription mountain bike and motocross training site.